Icebreaker Therapy

Carmen Merrill, LCSW ‍🔹Virtual psychotherapy serving Texas

A stylized white snowflake with an icebreaker boat in the center on a blue background.

From the tip of the iceberg, to the depth of your breakthrough!

No rigid rules. Just flexible, real therapy for complicated lives. I use practical, evidence-based tools with curiosity, creativity, and plain-speaking compassion. Sessions are tailored to your goals and daily rhythms. We’ll move between skills practice, deeper exploration, and figuring out what a meaningful life looks like for you.

My clients are typically dealing with:

  • Anxiety and anxiety disorders

  • Neurodivergent Adulthood

  • Codependency/Enmeshment

  • CPTSD

My preferred modalities are:

  • Acceptance and Commitment Therapy

  • Internal Family Systems Therapy

  • Cognitive Behavioral Therapy - ERP

  • Career Counseling

Services

A cozy living room corner featuring a black armchair with a decorative pillow, a small wooden side table, a lamp, a bookshelf filled with books, a large abstract ocean painting on the wall, and two poodles sitting on a grey carpet.

$75 per session out of pocket rate. Insurance is not accepted at this time.

  • Acceptance and Commitment Therapy

  • Internal Family Systems

Psychotherapy Services

$75 per session

Unlock your potential with personalized assessments and advice.

  • Holland Interests

  • Value Assessments

  • Career Construction Counseling

  • Resume Review

Career Counseling

A woman with long hair, glasses, and a black top, looking at the camera with a slight smile

As a Social Worker, I blend experience from career-readiness non-profits, higher education, HR, and psychiatric hospital settings to create practical, compassionate solutions. As a Michigan native who lived in Ontario before planting roots in Texas, so I know we can learn to weather any storm, blizzard or hurricane! When I’m not in sessions, I’m a crafty 40-something wife, mother and animal lover.

🌈 🐩 ♾️🔵

Contact

Interested in working together? Schedule your free consultation call. I offer virtual sessions, usually between the hours of 10am - 2pm, M-F.

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